Temporomandibular Joint (TMJ) disorders affect the jaw joint and muscles controlling jaw movement. TMJ disorders can cause significant pain and discomfort, affecting daily activities such as eating, speaking, and even sleeping. Approximately 12% of the population experiences TMJ disorders at some point, with women being more likely to be affected than men.
TMJ disorders can present as pain in the jaw joint, aching around the ears, difficulty chewing, and locking of the jaw joint, making it hard to open or close the mouth. This condition can lead to chronic pain and discomfort, impacting the quality of life and overall well-being.
Research shows that TMJ disorders are a common cause of chronic facial pain. Individuals with TMJ disorders often experience headaches, neck pain, and earaches, which can be debilitating and affect their daily lives. At Atrium Physical Therapy, located in Edina and Eden Prairie, we specialize in diagnosing and treating TMJ disorders to help you find lasting relief.
TMJ pain can range from mild discomfort to severe pain, affecting your ability to perform everyday activities. Understanding the symptoms and seeking timely treatment can help prevent the condition from worsening and improve your quality of life.
Contact Atrium Physical Therapy today at 612-284-2450 to schedule your consultation and start your journey to a pain-free life.
Understanding the causes of cervicogenic headaches is crucial in addressing and treating them effectively. Cervicogenic headaches can stem from various conditions and activities that strain the neck, including:
Trauma to the jaw or head can cause TMJ disorders. Accidents, falls, or sports injuries can lead to misalignment and pain.
Chronic grinding or clenching of teeth, often during sleep, can strain the jaw muscles and joints, leading to TMJ pain.
Osteoarthritis or rheumatoid arthritis in the jaw joint can cause inflammation and damage, leading to TMJ disorders.
Poor posture, especially when sitting for long periods, can affect the alignment of the jaw and neck, contributing to TMJ pain.
High-stress levels can lead to muscle tension and clenching of the jaw, exacerbating TMJ symptoms.
Misaligned teeth or an improper bite can put extra stress on the jaw joint, leading to TMJ disorders.
Identifying the specific causes of TMJ pain is essential for developing effective treatment plans. Each cause requires a tailored approach to address the root of the problem and provide long-term relief.
Our experienced therapists conduct detailed evaluations to identify the specific causes of your TMJ pain. This assessment includes a review of your medical history, lifestyle factors, and a hands-on examination of your jaw and neck. Understanding your daily habits, stress levels, and any previous injuries helps us create an effective treatment plan.
We create customized plans tailored to your unique needs, incorporating various physical therapy techniques. These plans may include manual therapy, targeted exercises, and posture correction. We also consider your pain levels, activity goals, and overall health to ensure a holistic approach.
Our pain management strategies include myofascial release, dry needling, and gentle mobilizations to reduce pain and muscle tension effectively. These techniques help release tight muscles, improve blood flow, and reduce inflammation.
We provide guidance on maintaining proper posture and ergonomics to prevent future TMJ pain. This training includes tips for optimizing your workspace, daily activities, and sleeping positions. We may recommend specific ergonomic tools or adjustments to your work environment to support better posture.
Since stress is a significant contributor to TMJ disorders, we incorporate stress management techniques into our treatment plans. These may include relaxation exercises, mindfulness practices, and recommendations for reducing overall stress levels.
Our physical therapy programs are designed not only to alleviate current pain but also to prevent future occurrences. Regular follow-ups and adjustments to your treatment plan ensure that you continue to make progress and avoid setbacks. Our therapists are dedicated to helping you achieve a pain-free life through evidence-based practices and compassionate care.
Contact Atrium Physical Therapy today at 612-284-2450 to schedule your consultation in Edina or Eden Prairie. Our expert team is here to help you achieve your wellness goals.